The Mental Health Foundation have lots of tips and advice on their website to help you connect to nature this Mental Health Awareness Week.

If you are suffering from mental health issues Cheshire and Wirral Partnership (CWP) have a mental health helpline for residents of Cheshire and Wirral.

Open 24 hours a day, seven-days a week, it is open to people of all ages including children and young people who need urgent mental health support.

  • Helpline: 0800 145 6485 

Further information